Monday, June 2, 2008

Creamy Chicken Tortilla Soup

This is an easy and healthy soup that is so good! If you love Mexican food, but not the calories that come attached to most of it- you have to try this soup!

2 cans Rotel tomatoes & chilies (I use one can regular and one can mild)
2 cans fat free chicken broth
1 large can fat free refried beans
1 can corn 1- 1 1/2 cups cooked chicken breasts, shredded or diced (can use more or less)
2 t fresh (or dried) cilantro, chopped
6-8 corn tortillas cut into strips shredded cheese (I use Kraft 2% Mexican blend)

Combine tomatoes, broth, beans and corn in medium saucepan. Stir together and bring to a boil. Reduce and bring to a simmer, add chicken and heat through. Drop in tortilla pieces and simmer a bit longer. Turn off heat and stir in cilantro. Top each bowl of soup with cheese and serve hot!

post signature