How often do you weigh yourself?
When you know you have gained a few pounds, do you avoid the scale?
Does the number on the scale affect your day?
If so, how?
<div align="center"><a href="http://www.swtblessings.com" target="_blank" title="Sweet Blessings"><img src="http://i865.photobucket.com/albums/ab211/kreatedbykelsey/Emerson%20Lilianna/sweetblessings.png~original" alt="Sweet Blessings" style="border:none;" /></a></div>