Sunday, November 18, 2007

Pumpkin Fluff

This is a super easy and low calorie alternative to pumpkin pie!

1 (16 ounce) can pumpkin (not pie filling)
1 (1 1/2 ounce) box sugar free instant vanilla pudding mix
1 (8 ounce) container fat free cool whip
1 t pumpkin pie spice

Combine all ingredients in order. Chill for 2 hours.

TIP OF THE DAY: This could also be placed in a low fat graham cracker crust and turned into a pie for only a few additional calories!

Tomorrow's Daily Special: Pumpkin Pie Dip


  1. Oooh! That sounds yummy and EASY!
    I haven't commented in awhile, but I hope you know that I still check this blog every single day and use the recipes you post here.
    Thanks, S!
    Have a great Thanksgiving!

  2. I have forgotten to visit here everyday like I've intended to do, but today I finally had the time to copy and paste a BUNCH of your recipes to print and try. The holidays is the perfect time to try some new things! You've got some yummy stuff on here!!!