Sunday, November 18, 2007

Pumpkin Fluff

This is a super easy and low calorie alternative to pumpkin pie!

1 (16 ounce) can pumpkin (not pie filling)
1 (1 1/2 ounce) box sugar free instant vanilla pudding mix
1 (8 ounce) container fat free cool whip
1 t pumpkin pie spice

Combine all ingredients in order. Chill for 2 hours.


TIP OF THE DAY: This could also be placed in a low fat graham cracker crust and turned into a pie for only a few additional calories!


Tomorrow's Daily Special: Pumpkin Pie Dip