Tuesday, September 4, 2007

Fruit Dip

This simple dip is so yummy- you will want to eat it by the spoonful! I have to only make it to take somewhere because I could sit down and eat the entire bowl by myself!

1 cup sugar
1 cup pineapple juice (drained from a can of pineapple chunks)
2 T flour
1 egg
8 oz container fat-free Cool Whip
Fresh fruit (sliced apples, pineapple, strawberries, grapes, cantaloupe, mandrian oranges, bananas)

Beat together sugar, pineapple juice, flour and egg. Cook over medium heat in small saucepan until thickens- stirring constantly. You'll know it's done when it changes from cloudy to clear. Chill. Fold in Cool Whip and serve with fruit.

TIP OF THE DAY: When trying to hull a strawberry, use a drinking straw. Poke the straw through the end of the strawberry and it will easily and cleanly poke out the top- leaving you with a pretty berry!

Tomorrow's Daily Special: Mushroom Pork Chops and Potatoes