Wednesday, October 17, 2007

Lemon Lime Salmon

I absolutely ADORE salmon! It's so easy to prepare, so good for you, and so yummy! This is my favorite way to prepare it. When Kroger puts salmon steaks on sale, you can guarantee this is on our table!


olive oil
1 small lemon
1 small lime
4 salmon steaks
lemon pepper
garlic salt


Preheat oven to low broil. Spray broiling pan with cooking spray. Brush tops of salmon steaks with olive oil. Drizzle with lemon and lime juice. Sprinkle with lemon pepper and garlic salt. Carefully flip steaks over and repeat process. Place in oven and broil on low for approximately 10 minutes- flipping after 5 minutes. The salmon should be flaky inside. Watch the salmon carefully so that it does not over cook. I usually leave the oven door cracked a bit and the light on so I can see it.


TIP OF THE DAY: Fish should NOT smell super fishy. I cook all fish within 24 hours of purchasing it just to be on the safe side.


Tomorrow's Daily Special: Rosemary Potatoes